Health Care Blog Liniiki » juice http://liniiki.com Health Care - Your Body - Health Blog - Liniiki Wed, 09 Jun 2010 09:01:12 +0000 http://wordpress.org/?v=abc en hourly 1 Relieve Constipation Naturally Without Medication! 1 http://liniiki.com/health-blog/relieve-constipation-naturally-without-medication-1 http://liniiki.com/health-blog/relieve-constipation-naturally-without-medication-1#comments Thu, 01 Oct 2009 21:30:45 +0000 Heather http://liniiki.com/?p=103 Aloe Vera juiceBy far, the most uncomfortable thing about constipation is the fact that you need to wait for the medicine to work.  What if there was a way that you can get rid of the meds and actually relieve your constipation naturally?  There is!  That is exactly what we are going to explore in the next few blogs, that way you will know exactly how to relieve your constipation without having to take medicine!

The first thing that you need to remember is that you need to drink plenty of fluids.  By far, water is going to be the best thing in the world for you however any substance will work.  Fruit juices will actually provide faster relieve than soda and tea, so keep that in mind.

Another great thing that can help with constipation is aloe vera juice.  Just drinking this particular juice twice a day will really help clean out your digestive tract!

]]> http://liniiki.com/health-blog/relieve-constipation-naturally-without-medication-1/feed 0 Juice Fasting: The Benefits To It! http://liniiki.com/health-blog/juice-fasting-the-benefits-to-it http://liniiki.com/health-blog/juice-fasting-the-benefits-to-it#comments Sat, 27 Jun 2009 02:46:47 +0000 Heather http://liniiki.com/?p=45 straight-juice-glass-2Juice fasting is something that has gained a lot of attention recently and while many people do not understanding juice fasting, there are many different benefits to going through it and they are not all weight loss related!  While losing weight while you are on a juice fast is going to be a given, there are many other benefits that you can take advantage of by just juice fasting.

For example, did you know that juice fasting is a fantastic way to clear your body out of all of the toxins that are in your body?  When you rid your body of toxins and flush them all out with juice, you will feel better, have more energy and overall, your health will improve drastically … and you will lose a lot of weight.

Juice fasting is something that many people do not understand but all you have to do is a bit of research.  You are not starving yourself, you are drinking juice to replace all of your meals for up to a week, that’s all.

By the way – juice fasting is great for both weight loss and cholesterol control – double treat!

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